FT PERSONAL TRAINING
Premium 1:1 Personal Training • Strength • Fat Loss • Performance
Premium 1:1 Personal Training • Strength • Fat Loss • Performance
Felipe is a former professional soccer player with a Bachelor’s degree in Physical Education, postgraduate studies in Strength & Conditioning, an MBA, and over 20 advanced certifications. He combines high‑level athletic experience with science‑based programming to deliver safe, effective and sustainable results.
He specializes in strength training, fat loss, performance, injury prevention and rehabilitation, working with clients who value quality, structure and accountability. Felipe serves clients in Boston and Cambridge’s luxury residential buildings, offers a premium private training experience at his studio in Windham, NH, and provides in‑home personal training for clients in Windham and surrounding communities who want a fully personalized, concierge‑style service.
Sessions are fully customized, with clear progression, detailed coaching and a focus on long‑term results. Felipe works fluently in English and Portuguese, and is known for being demanding, supportive and extremely detail‑oriented with technique and safety.
Training built on evidence, not trends – with clear structure, progression and purpose behind every session.
Commercial‑grade Matrix equipment and a fully equipped private studio designed for serious strength training.
Experience with injury prevention and post‑rehab training, focusing on safe technique and long‑term joint health.
Limited number of clients, full attention every session, and programs tailored to real life, not templates.
Clear goals, measurable progress and honest feedback – no shortcuts, just consistent work and smart planning.
Serving clients in Boston, including luxury residential buildings, with a premium, discreet training experience.
5.0 ★★★★★ rating on Google — real clients, real experiences.
“Felipe is extremely professional and knowledgeable. His training sessions are structured, challenging, and tailored to my needs. I’ve seen real progress in strength and mobility.”
“I’ve worked with other trainers before, but Felipe is on another level. His attention to detail and technique correction made a huge difference in my results.”
“The private studio is incredible and the equipment is top‑tier. Felipe creates a motivating environment and truly cares about his clients’ progress.”
“I feel stronger, more confident and pain‑free. Felipe helped me correct years of bad movement patterns. His coaching is precise and extremely effective.”
“Felipe is patient, supportive and very detail‑oriented. He explains everything clearly and makes sure I understand the purpose behind each exercise.”
“I’ve never been this consistent with training. Felipe keeps me accountable and the results speak for themselves. Highly recommend.”
Real clients, real progress. Every transformation below comes from structured training, consistency and a clear plan – not quick fixes.
Visible progress through structured strength training and consistent accountability.
Improved definition, posture and confidence with a sustainable approach.
Long‑term results built on safe, progressive training – not extremes.
Noticeable increase in muscle tone, confidence and overall body composition.
Significant reduction in body fat, improved muscle definition and overall performance.
A focused, private space with high‑quality equipment – designed for clients who take their training seriously.
Commercial Matrix machines for precise, controlled strength work.
Thoughtfully selected equipment to support performance and longevity.
1 1St St, Windham, NH
Private studio located in Windham, NH — serving clients across Southern NH and Northern MA.
New Hampshire: Windham • Atkinson • Salem • Pelham • Londonderry • Derry • Hampstead • Chester • Auburn • Bedford
Massachusetts: Andover • North Andover • Reading • Winchester • Woburn
If you’re serious about getting stronger, moving better and seeing real results, reach out and let’s talk about what makes sense for you.